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The Benefits of Forest Bathing
The Benefits of Forest Bathing are showcased in this informative post.

David Motzenbecker
Jan 16, 20207 min read


Thermaculture & Forest Bathing: Get Some Phytoncides With Your Sauna
Forest bathing and thermaculture have similar benefits - a perfect reason to try them both together.

David Motzenbecker
Oct 1, 20193 min read


You Are Ancient
The stone that inspired the poem “The forest has long held a place in humans’ collective psyche as a source of wisdom, healing, and...

David Motzenbecker
Mar 27, 20193 min read


Walking (and Talking) It Out
Photo by Tom Rumble on Unsplash Today I read about two methods that may help guide people towards a more civil discourse. As a fan of...

David Motzenbecker
Nov 21, 20183 min read


Summer Solstice, Stillness, and Father's Day
Summer in Minnesota is finally here, in temperature at least! Astronomically, summer officially arrives on June 21st – the Summer...

David Motzenbecker
Jun 25, 20183 min read


The Thin Spaces of Charles Lloyd
Trail through the Quaking Bog at Theodore Wirth Park in Minneapolis. For all my brothers and sisters for whom music moves you on the...

David Motzenbecker
Mar 17, 20183 min read


The Beguiled: Unveiling Sofia Coppola's Captivating Landscape
I recently saw the remake of “The Beguiled” by Sofia Coppola and the thing that struck me most powerfully about the film was the...

David Motzenbecker
Aug 8, 20171 min read
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