top of page
Touching a tree during a forest bathing walk

Provocations

I've always been curious.

I love surrounding myself with experiences, influences, and inspiration that makes me think.
To that end, I offer you provocations that have positively affected me in forest bathing and beyond, in hopes you might find some revelations of your own.

Music

Music shapes my life. I can find the right soundtrack for any mood.  I love the hunt, the creativity, and the meaning involved in shaping a soundscape. But most of all, I love sharing these discoveries with others! As such, I'm offering a little tidbit of musical inspiration for those who might be curious in hearing something new.  These are tracks I absolutely love, from all different genres. 

If you find something you love too, add it to your library, as this list will be updated regularly.

Put those headphones on and go for a ride!

Apple Music badge
Spotify badge
Motz Studios' vibrant collage of album covers showcasing this month's playlist.

Books of Note

I read quite a bit.  I'm always trying to expand my mind with something new, fiction or non-fiction. 
I agree with President Truman, who said:

“Not All Readers Are Leaders, but All Leaders Are Readers”

Here is a list of books that I've found fascinating and useful.

This list will be updated as I add books to my shelves, so check back regularly.

Book Cover image of An Immense World
Book Cover image of Braiding Sweetgrass
Meditations by Marcus Aurelius book cover
Book Cover image of The God Within
Book Cover image of Into the Forest
Book Cover image of The Japanese Art of Shinrin Yoku Forest Bathing
Book Cover image for The Nature Fix
Book Cover image for Your Guide to Forest Bathing
Book Cover image for Love Letter to the Earth
Book Cover image for The Living Mountain
Book Cover image for Anam Cara
Book Cover image for The Sabbath
Book Cover image for Becoming Wise
Book Cover image for The Overstory
Book Cover image for How The World Thinks
Book Cover images of Ryan Holiday's Stoic Series
bottom of page