Forest Bathing @ The Arb
Fri, May 08
|University of MN Landscape Arboretum
Escape the hustle and bustle of daily life and immerse yourself in the calming embrace of the forest. Limited spots available – reserve yours today and let nature rejuvenate you!
Time & Location
May 08, 2026, 8:30 AM – 10:30 AM
University of MN Landscape Arboretum, 3675 Arboretum Dr, Chaska, MN 55318, USA
About the Event
Step into a quieter world—one where time slows, your senses wake up, and the noise of everyday life finally loosens its grip. Our guided Forest Bathing Walk is not a hike or a workout; it’s an intentional, unhurried immersion into the living landscape around you.
Awaken your senses with gentle prompts that help you notice sounds, textures, light, and subtle shifts in the forest.
Move slowly and mindfully, allowing your body to relax and your breath to deepen.
Reconnect with presence, letting your thoughts settle as the forest does its quiet work.
Experience moments of awe, from the intricate patterns of a leaf to the way wind weaves through branches.
Enjoy optional reflection or sharing, cultivating a sense of connection—with nature, with others, and with yourself.