Fri, Feb 14 | Westwood Hills Nature Center

Forest Bathing Walk - Valentine's

Experience a special Valentine's Day connection to the forest via an immersive and meditative private guided forest bathing walk.
Registration is Closed
Forest Bathing Walk - Valentine's

Time & Location

Feb 14, 2020, 9:30 AM – 11:30 AM
Westwood Hills Nature Center, 8300 W Franklin Ave, St Louis Park, MN 55426, USA

About the Event

I will guide you on a 2-hour immersive, meditative, and therapeutic forest walk based on the Japanese practice of Shinrin Yoku. We will slow down and connect with our senses to the healing, stress-reducing beauty of a little-known hidden corner of Minneapolis' green forested spaces. We will slip away from our phones and revive our relationship with the forest and ourselves via unique invitations. We will share our stories and then share a tea ceremony at which we will drink tea brewed from foraged plants. We will re-enter the tame world, renewed with the gift of nature that can be enjoyed time and again. 

Guests should wear hiking boots/shoes, clothing/gear appropriate for weather. Walk will still be held in rain, but not thunderstorms or negative winter temps.

Please arrive 15 minutes prior to walk. Late arrivals cannot be accommodated due to the immersive nature of the program. Please leave mobile phones in car for duration of walk. 

  • Forest Bathing - Quick Dip

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