Spring Equinox / International Day of Forest Walks Experience
Sat, Mar 22
|Cottage Grove Regional Park
Celebrate the Spring Equinox and Int'l Forest Walks Day with this wander amongst the trees. Reset your internal clock and spirit with a calming, intentional stroll in the woods.
Time & Location
Mar 22, 2025, 9:00 AM – 11:00 AM
Cottage Grove Regional Park, 9653 Keats Ave S, Cottage Grove, MN 55016, USA
About the Event
Experience an ancient wellness practice being rediscovered anew in the 21st century. Join us on an immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin-Yoku). See first-hand how nature’s fractals, sounds, and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our county’s green forested spaces.