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Forest Bathing w/Minnetonka Community Education

Sat, Sep 21

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Lone Lake Park

Experience an ancient wellness practice by joining us on an immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin Yoku). Feel how nature’s fractals, sounds, and sensations reduce your stress and enhance focus.

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Forest Bathing w/Minnetonka Community Education
Forest Bathing w/Minnetonka Community Education

Time & Location

Sep 21, 2024, 2:00 PM – 4:00 PM

Lone Lake Park, 5624 Shady Oak Rd, Minnetonka, MN 55343, USA

About the Event

Discover Tranquility on Our Forest Bathing Walks

Join us for a 2-hour immersive journey designed to rejuvenate your mind, body, and soul. Unplug from the hustle and bustle of daily life and immerse yourself in the serene, stress-reducing beauty of a hidden green gem in the Twin Cities.

Reconnect with Nature: Slow down and awaken your senses as you explore the forest's calming embrace. Our guided walks offer unique invitations that encourage you to experience the forest in deeply personal and transformative ways.

Mindful Moments:Leave your phone behind and rekindle your connection with the natural world and yourself. Share your observations and insights with fellow participants, creating lasting memories and a sense of community.

Renew and Refresh: Emerge from the forest feeling revitalized and ready to face the world with a renewed sense of peace and clarity.

Don't miss this opportunity to unwind and rediscover the healing power of nature. Book your Forest Bathing Walk today and take the first step towards a more balanced, mindful life.

Guests should wear boots/shoes, clothing/gear appropriate for weather. Walk will be held in the rain and snow, but not thunderstorms or negative temperatures. Please wear/bring mosquito/tick repellent and sunscreen if desired. Please bring water if you would like to have some available throughout the walk.

DAY OF WALK:

· Please arrive at walk location 15 minutes prior to walk to allow for check in and walk overview.

· Late arrivals cannot be accommodated due to the immersive nature of the program.

· This is a TECH-FREE experience, so please leave mobile phones in car for duration of walk.

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